I have been consciously in tune with the energies of the Universe for a few years. I can feel (within my body and being) the "big-picture"energies of the Universe as it changes in these awesome times. I am energy sensitive. I have been energy sensitive to places and people my entire life, but I didn't know what I was feeling exactly until the past few years when I become more awakened and consciously aware (of seemingly everything).
For example I may feel extra tired or notice a certain pressure-like feeling on my head (or the immediate area around my head). I'll know that it is the energy of the cosmos changing. There may be a solar flare that I find out about later. Or everyone that I come across that day is also exhibiting symptoms of feeling exhausted. These physical happenings in the environment or verifications from other people have helped me to come in tune with knowing when I am feeling the energies or just feeling tired.
As I've become more in tune with how the energies affect me, I have become more gentle with myself. I sleep more or rest if I feel that helps me to assimilate the energies. I am more careful with what and how I eat. I do more daily practices to raise my vibration so that I can be in alignment with the energies as they become more intense in these changing times. As my vibration becomes higher, I open to the energies and become even more aligned so that I know how to care for my self.
The energies can be intense, so knowing how to prepare yourself physically mentally emotionally and spiritually is very important.
I am writing this blog to share my daily practices to raise my vibration to share my adventures with these wonderful energies in these amazing times of becoming our authentic selves. It is time to express myself and share my world.